Fit Me Training Programme

The programme aims to empower persons with disabilities with relevant training, focusing on physical, emotional, and mental wellness (independent living) and communication skills (with an emphasis on relating to others and teamwork).

The trainees will benefit from improved physical and cognitive skills; improved functional movements that will help them in their daily activities through a good mix of play focusing on balance, coordination, power, and strength. They will also learn useful skills with an emphasis on communication and teamwork that may help them become more employment-ready and independent.

Mode of Delivery

Trainings are conducted in-person.

For more information on course details, please contact the training provider directly.